Mango & Mixed Berry Smoothie

mango & mixed berry

Ingredients (Serves 2):

  • 1/2 cup Freshly squeezed juice from 1 large minneola tangelo or 100% tangerine juice (not from concentrate) from Wholefoods
  • 1/2 cup of Silk coconut milk
  • 1/2 cup frozen bananas, slice
  • 1 cup fresh mango chunks, frozen
  • 1 cup fresh strawberries, frozen
  • 1/4 cup fresh black berries, frozen
  • 3/4 cup fresh raspberries, frozen

Directions:

  1. Add tangelo/tangerine juice and coconut milk to the blender
  2. Turn on the blender
  3. Slowly add our vanilla moringa enhanced protein powder
  4. Portion out the fruit that you need using a measuring cup, then let it sit on the counter for a few minutes
  5. Slowly add the frozen fruit starting with the mangoes, followed by the bananas, then the berries

**Boost this smoothie with a superfood (e.g., moringa oleifera enhanced protein powder) and/or greens (1 cup of fresh baby spinach or kale)

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Watermelon & Blueberry Smoothie

strawberry banana blueberry smoothie

Ingredients (Makes 16 oz)

  • 3 cups of fresh watermelon
  • 1/2 frozen banana, sliced into four pieces*
  • 1 1/2 cup of frozen blueberries

Directions

  1. Add the watermelon to the blender, then blend on high speed.  You may need to use a spoon to push the watermelon closer to the blade.
  2. Blend in the banana
  3. Blend in the blueberries

*The day before buy a bunch of bananas, peel them then slice them in half (widthwise).  Place the sliced bananas in a freezer ziplock bag as a single layer, then place in the freezer on a flat surface.