I recognized his smile. Instantly, it makes me smile. It’s not something he shares very often or with everyone. It became infectious because I wanted to make him smile more and more. I could finally let down my “hard” armor. But when he hurts; I hurt. I don’t want him to hurt so when we have disagreements, we both push past ourselves and talk things out. And sometimes we have to repeat ourselves in different ways so we can understand one another. We talk different languages at times even though we both speak English. We just push through the misunderstandings. For me, there is something about that warm feeling I have inside for him that I want to cherish and treasure. More later….
Feel encouraged to share excerpts of your budding love story below. Or share how you are going to reignite that old flame.
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3 cups of fresh watermelon
1/2 frozen banana sliced* (optional)
1 1/2 cup of frozen blue berries*
all natural raw honey from trader joes (optional)
1. Add the watermelon to the blender. Blend at high speed. You may need a spoon to gently push the watermelon closer to the blades
2. Blend in the sliced half banana
3. Blend in the blue berries
4. Add 2 tsp of honey (optional)
Plaintains are the cousin of the banana. You can boil, grill, or bake them with the skin on. Or you can slice them and pansear them in extra virgin coconut oil, 1st cold pressed. This is a great snack or side dish popular in Caribbean, hispanic and African cultures.
I had no idea plaintains regulate your potassium, blood pressure and heart rhythm. I have a slight heart murmur so Im definitely looking for ways to reincooperate this food back into my diet.