Tumeric Latte

Last night I had a Tumeric Latte.  Oh my goodness.  You talk about yummy….  For my tumeric latte, I used coconut milk, coconut oil, tumeric powder, ginger powder, cinnamon powder, nutmeg, cardamom and pure maple syrup (optional).  All the spices I used were in the powder form but I can not wait to use fresh ginger, fresh tumeric and whole cardamom.

I’m particulary excited about tumeric because it has antioxidant and anti-inflammatory properties.  It also helps to alleviate symptoms of arthritis and digestive disorders.  Tumeric is packed with manganese, which helps with wound healing and regulating your blood sugar levels.   Who knew tumeric had all those health benefits.

Reference:  https://www.pinterest.com/pin/ASXb2eTdeyv06lX3rrXK9sKoGL89ZlUCzzOOuEf9oOeTy4bB4jqu4aw/tumeric latte

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s