March is National Nutrition & Colorectal Cancer Awareness Month. Please remember to have a fruit smoothie today and share this post with a friend.
Event details may be found here:
https://www.facebook.com/events/288479474646968/?ref_dashboard_filter=upcoming
Pinneapple Dream Smoothie

1 cup of Silk coconut milk (almond milk, whole milk, coconut water)
2 frozen bananas, sliced
2 cups of frozen pinneapple
1 cup of frozen peaches
1 cup of frozen mangoes
3 dashes of cinnamon
1 dash of nutmeg
1 scoop of our vanilla protein powder (optional)
Serves 2-4
Directions:
1. Add coconut milk
2. Blend in 2 sliced frozen bananas
3. Slowly Add the frozen fruit
4. Add cinnamon and nutmeg
5. Add one scoop of protein powder (optional)
6. Blend
7. Pour and enjoy!
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