Detox Smoothie #5 – Cherry Raspberry Spinach Smoothie

Detox Smoothie #5 - Cherry Raspberry Spinach Smoothie

Ingredients (Serves 2-3):

  • Freshly squeezed juice from 1 large minneola tangelo (yields 3/4 cup of juice)
  • 1 cup of coconut milk
  • 2 frozen bananas, sliced
  • 2 scoops of our vanilla moringa enhanced protein powder (optional)**
  • 1 cup of  frozen raspberries
  • 1 cup of frozen cherries
  • 2 cups of fresh spinach, rinsed
  • 1 cup of  ice cubes
  • 2 tbsp. of raw coconut sugar (optional)

Directions:

  1. Add tangelo juice, coconut milk and lemon juice to the blender
  2. Turn on the blender
  3. Slowly add our vanilla moringa enhanced protein powder
  4. Slowly add the spinach
  5. Slowly add the frozen fruit
  6. While the blender is on, slowly add the ice cubes

**Moringa is a superfood with over 92 nutrients.  More information about the health benefits of moringa can be found here: http://wholisticallyimproveyou.myzija.com/moringa/index.html

10-20% discount on our protein powder available for preferred customers or business partners.  Place your order today and receive a customized smoothie recipe

Pineapple Dream Smoothie

March is National Nutrition & Colorectal Cancer Awareness Month. Please remember to have a fruit smoothie today and share this post with a friend.

Event details may be found here:

https://www.facebook.com/events/288479474646968/?ref_dashboard_filter=upcoming

Pinneapple Dream Smoothie
Mango with pineapple smoothie

1 cup of Silk coconut milk (almond milk, whole milk, coconut water)
2 frozen bananas, sliced
2 cups of frozen pinneapple
1 cup of frozen peaches
1 cup of frozen mangoes
3 dashes of cinnamon
1 dash of nutmeg
1 scoop of our vanilla protein powder (optional)

Serves 2-4

Directions:
1. Add coconut milk
2. Blend in 2 sliced frozen bananas
3. Slowly Add the frozen fruit
4. Add cinnamon and nutmeg
5. Add one scoop of protein powder (optional)

6. Blend
7. Pour and enjoy!

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Strawberry & Banana Smoothie

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Strawberry & Banana Smoothie

Ingredients (Serves 2):
1 cup of Silk unsweetened coconut milk (almond milk, whole milk, coconut water)
1 frozen bananas, sliced
2 cups of frozen strawberries
juice from two cuties
1/2 tsp vanilla extract
1 scoop of our vanilla protein powder (optional)

Directions:
1. Add coconut milk
2. Slowly blend in banana slices
3. Slowly Add the frozen fruit
4. Add vanilla extract and juice from the cuties
5. Add one scoop of protein powder (optional)

Homemade Apple Chips

apple-chips

Enjoy this treat!

You will need…

  1. 2 Gala apples (sliced 1/8th inch)
  2. cinnamon,
  3. salt (optional),
  4. cayenne pepper (optional).

Directions:

  1. Slice your apples into thin slivers.
  2. Place the apple slivers onto your cookie sheet.
  3. Add seasonings to taste.
  4. Bake in a preheated oven at 200 F for about 2 hours, or until crisp to your liking.
  5. Pull out and enjoy!

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